In what's beginning to sound like a broken record, I got on the scale and lost 1.5 pounds last night. I'm now at 242.5 which is shocking because this is the weight where I started out in 2004 when the doctor said I was pre hypertensive. It's amazingly easy to gain weight, when you put it on it's permanent and becomes a part of you then it's really hard to lose it but I'm committed!!! I got on the Wii just to confirm it. Wii says I lost 2.5 pounds since 3 days ago. Whoopee! I did the 4 mile walk in the warm but not very humid air. Came back with lots of water left over. Checked my weight and it was down another pound. We left at 6 today for Willow Springs via I-40. Got off at hwy 42 and looked for Stephensons barbecue. It was an old fashioned country style barbecue joint with sweet tea, hush puppys and plywood tables. Cash only! Libbie had to come up with a $20 bill. We came home via 1010 - it didn't seem too far from Tony Avents for the tour next spring. At home I had some of my frozen Mango and then laid on the floor and read my book, Daddys Girl. I have become engrossed in it.