Worked on quite a few of the AVSA pictures late into the night. Did an 8 hour fast from 10 AM until my Krogers cholesterol test at 6:45 PM. I was a little hungry wishing I could have an apple or some cherries but I knew i wanted good reading tonight and also the fast would be beneficial to my diet. Still did my 4 mile walk. While I was out the HVAC anemometer came in. This thing measures CFM as well as temperature and also IR temperature with a laser pointer. I'm going to check the air flow of our home as well as compare it to the Florida condo. Preliminary results shows 130 CFM in our bedroom vs only 95 CFM in the playroom over the garage. Our upstairs system needs help including a duct redesign.
Went to Krogers at my appointed time and got a very good blood test and helpful analysis from Michelle the pharmacist. My levels are outstanding - low cholesterol, low triglycerides. Blood Pressure was not great but with weight loss it may come down but I'm not so sure. Will keep trying. In the evening I continued to work on pictures - am now up to number 46 but quite a few numbers are missing. I'm also in the last two chapters of Clyde Edgerton's Bible Salesman which I think is outstanding. So far it's a good read.