Did the grocery runs today - went to Trader joes then Winn Dixie. Afterward I walked the full 4 miles. Need to keep working on the weight. Finished a story for Ruth for the AVM. I was going to work on the MAAVS web site and convention but got derailed. Joyce is still very much on my mind - it's so sad. I fully expected to see her again some day and now I never will. Dinner was the pasta I picked up in Trader Joes today.