Nice day today. The sun is out and it's a little cooler. Turned the A/C off and turned the house fan on. Spent the day reading first about the mbed.org processor and then the Nicholas Sparks book. Took out a Sirius trial subscription and listened to Hoffman tonight. Libbie called during the first act. I absolutely have fallen in love with this opera. When the opera was done I stayed up and finished the Nicholas Sparks book. It was a tear jerker at the end since Lexie dies in childbirth. Wow, good story. Dinner was a bean-burger and broccoli salad. Pretty good stuff for a total of 1400 calories. I'm determined to lose a lot weight fast this first two weeks of detox inspired by Drew Carey.