Fast early this morning then out to Waverly place to get blood drawn at 7:30. There's a surprising number of people going everywhere in the morning. Stopped into whole foods and picked up a dozen roses for our anniversary today. Went outside and nailed most of the plates onto the trusses but ran out of 6d nails before finishing. I have 3 more plates to nail. Went to HD to get nails just before dance. It was nice returning to the Studio today. It has been since March 4 that we were there. Robert was pretty helpful with our waltz amalgamation. I didn't have the lock step or the transition into the flip flops but Robert straightened me out. I feel I learned a lot in this lesson. My knee started bothering me again and I was tired by the end of the lesson. I'm not sure what's going on. I weighed myself this morning and was delighted at 223. It's getting closer to the 216-218 from last year although I want to go lower. Dinner was a salad with tuna over the top. Ingredients included bacon bits, olives and tomatoes. Very good but I'm hungry. I'm on a weight loss quest and know it's not going to be easy.