Differences

This shows you the differences between two versions of the page.

--- health [2024/02/06 07:31] – [Health Fitness & Living] 192.168.1.71
+++ health [2025/04/02 07:38] (current) – [Medical Insurance] 192.168.1.129
@@ Line 22: / Line 22: @@
   * [[info:Winter Performance 2014]]
-===== Diet =====
+===== Diet and Lifestyle =====
-  * [[Vegan vs Omnivore improvement to cardiac health]]
+  * [[Vegan vs Omnivore improvement to cardiac health]]\\
+  * {{ ::dr-mcdougall-color-picture-book.pdf |McDougal Picture Book of Starch Based Eating}}\\
 ===== Dinner =====
   * [[info:Libbie 65th Birthday ]] Fearrington House Menu July 21, 2012
@@ Line 53: / Line 54: @@
   * {{ ::finally_a_use_for_that_leftover_holiday_fruitcake_exercise_fuel_-_wsj_2017-12-29_8_15_07_pm_.htm |Use for the Leftover Fruitcake WSJ Dec 2017}}
   * {{ ::what_s_so_bad_about_processed_foods_scientists_offer_clues_2019-06-14_3_02_14_pm_.html |Whats Bad about Processed Foods? June 2019}}
+===== Medical Facts =====
+  * [[Healthy Parametrics]]
 ===== Medical Insurance =====
@@ Line 64: / Line 69: @@
   * {{ ::bill_clinton_s_diet_science-based_medicine.pdf |Bill Clinton's "Ornish diet"}}
   * [[Why Everying Dean Ornish Says about Nutrition is Wrong]] Scientific American
+  * {{ :dr-mcdougall-color-picture-book.pdf |McDougal Picture Book of Starch Based Eating}}\\
+  * {{ ::cholesterol_control_heart_health_the_people_s_pharmacy.pdf |Cholesterol and Heart Disease - People's Pharmacy}}
@@ Line 152: / Line 159: @@
 ===== Retirement ====
-  * {{ ::why_cant_we_relax_retirement.pdf |Why Can't we Relax? Steve & Karen WSJ}}
+Series of WSJ articles from Steve & Karen Yoder.\\
+  * {{ ::why_cant_we_relax_retirement.pdf |Why Can't we Relax? Steve & Karen WSJ}} April 2023
+  * {{ ::steve-karen_plan_b.pdf |What Will We Do if One of Us Dies First? Do We Need a Plan B?}} Feb 2024
   * {{ ::new_year_resolutions_steve-karen-wsj.pdf |New Year Resolutions Steve & Karen WSJ Jan 2023}}
 ===== Sarasota ====
@@ Line 212: / Line 221: @@
   * [[Blood Work June 9, 2023]]
   * {{ ::urologic_eval_oct13.pdf |Urology Evaluation Oct 13, 2023}}
+  * {{ ::healthreport-03-23-2024.pdf |Lipid Panel Jan 25, 2024}}
+  * {{ ::clinicalnote-03-23-2024.pdf |Urology Report March 22, 2024}}
+  * {{ ::healthreport-02-07-2025.pdf |Lipid Panel Jan 31, 2025}}
+  * [[Lipid retake March 17, 2025]]
 ==== Cardio ====
@@ Line 237: / Line 250: @@
 |Flu vaccine   |Dec  15, 2023|
 |RSV vaccine           |Dec 28, 2023|
-|{{ ::vaccination_history_for_thomas_glembocki_1_.pdf |CVS vaccine record as of Dec 2023}}| |
+|{{ ::vaccination_history_for_thomas_glembocki_1_.pdf |CVS vaccine record as of Dec 2023}}|Dec 2023 |
-|{{ ::202401_vaccination_history_for_thomas_glembocki.pdf | CVS vaccine record Jan 2024}}| |
+|{{ ::202401_vaccination_history_for_thomas_glembocki.pdf | CVS vaccine record}}|Jan 2024 |
+|{{ ::202502_vaccination_history_for_thomas_glembocki.pdf |CVS vaccine record}}|Feb 2025 |
 === Medications ===