Cabbage Foogath
Ingredients
- 500 grams Cabbage (Patta Gobi/ Muttaikose) , thinly shredded
- 1 teaspoon Jaggery, powdered
- 1 Fresh Red Chilli, thinly sliced
- 1 sprig Curry leaves
- 1 teaspoon Mustard seeds (Rai/ Kadugu)
- Asafoetida (hing), a pinch
- 2 teaspoons Oil
- 4 tablespoons Fresh coconut, grated
- Salt to taste
Cabbage Foogath Recipe
To begin making the Cabbage Foogath Recipe (Goan Style Cabbage Stir Fry), thinly
shred the cabbage leaves, wash and keep aside.
Heat oil in a wide pan, add the mustard seeds and let it splutter. Add the
asafoetida, curry leaves and let it crackle.
Add in the fresh red chillies and saute until it releases all its flavour into
the oil.
Now, add in the shredded cabbage and toss well.
Season with salt and jaggery and let the cabbage cook for 5-6 minutes. The
texture of the cabbage should be kept crunchy.
Once the cabbage is done, add the grated coconut, mix well and switch off the
heat.
Serve the Cabbage Foogath Recipe (Goan Style Cabbage Stir Fry) along with Phulka
and Panchmel Dal or Steamed Rice and Goan Fish Curry for a simple yet delectable
weekday lunch.